Description of service
They offer a lot of different yoga classes. I looked over them all and chose water yoga. I thought this would be safer and easier than the other yoga classes offered. They also offer classes for children. They covered the basic of yoga and the slightly adapted style and poses for the pool environment.
Review of Service
It was interesting. a bit of a work out even being in water and the water was warm so the more you move the warmer you feel but not as hot as a hot tub. It was as relaxing as a class setting can get I think. The class was mostly older women. It was billed as being good for people with joint issues or other problems. So it was an easier class than the others based on that. It may have been a little better to take the plain begging yoga class first but the instructor was good the help everyone so no one got left behind. Everyone was supportive of new members since all were on different learning levels.
Tips
You will need a swim suit and towel to change into for water yoga. I felt safe with their locker room set up.
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