Description of service
Learn Judo from a Master who is also a highly decorated international athlete and 7th degree black belt. The history of Judo is taught as well as the philosophy behind it. Judo means "the gentle way" and it's power comes from knowing how to use your opponents power against him. There is none of the hitting or kicking that is usually associated with other forms of martial art like karate or kung fu or tae kwon do. Judo's effectiveness comes from using leverage and subtle balance when grappling with your opponent, in order to throw him/her off balance. This is what was emphasized over and over in each lesson. The student repeats movements until they become second nature and can be executed fluidly. Aside from a sense of empowerment, judo lessons emphasize physical fitness, respect and discipline. It exposes the student to Judo as a true art form, and not just combat training.
Review of Service
The lessons were conducted in a very efficient and disciplined way, so that the maximum amount of knowledge was transfered every time. It was without a doubt the most enlightening and physically rewarding activity I've every participated in. I would recommend it to anyone who has been curious about martial arts, but never wanted to jump right into the more violent forms like Tae Kwon Do or Kung Fu.
Tips
You should try to be in relatively good physical shape before taking part. Start stretching and do at least a little aerobic activity for a few weeks before entering a class.. it will make the time that much more enjoyable.
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