the Price of Weight Loss Programs

There are so many diet programs out there, I have joined many. From the real expensive to the inexpensive. This program offered freedom of food groups, was the easiest to follow. You can have bread, meats, vegetables, fruit and even deserts, it's all about portions, or points. They don't eliminate any food groups. They set you up with a plan to follow, have you come in once a week for a weigh in and a motavational meeting. You also have the option of doing it online for a one time fee of $79.00, they will give you the tools and guides and email you recipes, but you don't have anybody to account to for your weight since you don't have weigh ins. To get started, you pay 35 to join plus 12 every week until you reach your goal weight. Once you have reached your weight and maintained it for 4 months, you get what is called a lifetime membership, so if you were to gain any weight back, it would not cost you anything to go back on the plan.

I love it. I thing everyone is always so happy and friendly. They make you feel good about yourself and truely want you to succeed. If you happen to gain instead of lose, they do not belittle you or make you feel as though you have failed. I think they know the key to losing weight is about how one feels about themselves.

Anyone looking to lose weight, this is the perfect plan. It doesn't come off as quick as you see some of the programs, but it does come off and once it does, you have changed your eating habits by so much that you don't gain it back. I started a year a a half ago and have lost 65 pounds.