Description of service
As a busy mom, it was hard to find time for myself, so I decided to join up with a weight loss program in my town. They provide a regimine and a place to come and work out, according to their plan, once a week. This is for $39 a month, with an initial fee of $30. There is a six month contract to sign, also, when you initially join.
Review of Service
The place is nearby, which makes it much easier. They also offer a variety of other "extras" like healthy eating sample menus and a support system. I really like attending my weekly workouts and love the menus they provide - it gives me a shopping list for the week (something I used to spend a few hours on!) that you know is healthy, not just for me but for my husband and boys as well. If they learn to eat well when they are young they will carry those habits throughout life.
Tips
As with everything, make sure you find a place that makes you feel comfortable. See if they have a free trial period or a sample day or that sort of thing so you can go and try out the place before you commit to spending $40 a month for something you are not going to use.
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