Description of service
This was actually a New Years resolution that I am for once trying to stick to. I figured that a personal trainer would be the best way to stick to this resolution. For $800 I get ten private visits with my personal trainer. It may sound a bit expensive, but in ten visits it the program is designed to get me into a solid routine where I will know what to do on my own when I'm finished with all ten visits. Each visit is an hour long and we do a variety of activities ranging from nutrition advice to cardio and weights. The advice is almost as valuable as the workouts. I also work out on my own in between my weekly trainer visit. I'm hopeful that this time I will actually keep my resolution.
Review of Service
What a friendly guy. He is very welcoming but also can be demanding to ensure that I will do what he asks of me. He never asks too much though. It's about pushing someone to their full potential, not pushing them to exhaustion. Depending on how it goes when I'm on my own I may try a group trainer since it's a bit cheaper and would help me continue my goal of loosing weight.
Tips
It's expensive, but it's a small investment to lead a healthy life. There's nothing more important to me than my health. So it's well worth the investment.
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