Description of service
After a free half-time trial session working out with this trainer, I paid for a ten-session package with the instructor. The price is only good for ten sessions, otherwise it is 65$ per hour.
Review of Service
The service is excellent. I appreciated that before paying any money the instructor had a quick interview with me and then an initial half-hour workout so we could see if we could work together. I thought this was great because you need to be able to work well with the trainer if you are going to comfortable trying your best at something you find hard or is new to you and be in close proximity with them.
You are also going to be spending a lot of time with the person so it should be someone you at least can tolerate and not hate and dread seeing! Working out is hard enough!
The sessions were great. It was ten mins of warmup, 35 working out, then the remainder is cooldown and stretching during which we could debrief about the session.
The sessions were twice a week and there was an email for me to ask questions inbetween. The trainer got right back to me.
Would do it again. Great price.
Tips
buyer beware of price- better to pay a little more and be safe.
if you like the trainer and can afford it, either get or ask for a discount on a number of sessions. most are self-employed and will come to an agreement with you.
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