Description of service
My friend and I split a personal training session. The session lasted for one hour. We did cardio as well as strength training. The price was $50.00, but we split it and each paid $25.00. The session was really helpful. Our trainer really knew what he was doing and was really prepared. The gym was in Tuscaloosa, AL. It is a new facility with great new trainers and brand new equipment.
Review of Service
The service was excellent. My friend and I both learned a lot from the session. We would definitely go back again. I would recommend this training session to anyone who is looking to lose weight and get in shape for the summer and for beach season. We had a great trainer who gave us tips on how to work out on our own as well as dieting tips. He also wrote down a list of exercises for us to do when we are at home or when we do not have access to a gym or workout facility.
Tips
I would definitely recommend sharing a service with someone so you can save money and have more fun while you are working out. We got a great deal, but in some places I would assume the cost would be somewhat higher than what we paid.
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