Description of service
I paid 600 for a total package of ten session: five private sessions and five semi-private sessions. These sessions were each an hour long, but the instructor would often offer additional information after each session was complete for those who were interested.
Review of Service
These pilates classes were a great, gentle workout for me. This studio was quite, professional and always very helpful. The instructors offered many tips on form and really helped me improve my balance. I had tried to do pilates with home video tapes and it always felt so difficult. This studio helped make it easier on my mind and body making pilates fun and helped minimized all the effort I had been putting into trying to make pilates work for me.
Tips
I would recommend finding a good pilates studio for the first few times and once you get the hang of it, you can continue pilates on your own. I found the ten sessions to be adequate to get me interested in the sport and help me stay motivated about exercise in general for the future. I did one session every week, but if I could have afforded it, I would have done two because I really think that would have helped me shape my body up faster. I will probably do more advanced pilates classes in the future to continue to advance my skills and I would suggest you do the same!
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